STRENGTH TRAINING - LOWER

Service Description

At Motivationz Fitness, our STRENGTH TRAINING classes are designed to help you focus on building upper and lower body strength, we alternate between the body focus. Through a combination of squats, lunges, deadlifts, push, pull, bicep, tricep, shoulder strength and more, you can increase muscle power and progression with personal tracking to help you reach your goals. Join us and feel the burn as you build strength and lean muscle.